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First, you can generally look through a directory of mental healthcare providers that are part of your health insurance network on the company's website. This can ensure that you're going to get treatment from someone who is covered by your insurance. Second, you can do an online search through a directory listing all mental health professionals in your area. Typically, these will list more detailed information on each professional than your insurance company and allow you to select a therapist or counselor who is best for you situation. And, finally, you can talk to your doctor to see if there is anyone they can recommend to you. This way you'll have a firm referral from another medical professional you trust.